PERSONAL POWER®
Work one-on-one with a trainer, certified in fitness and yoga, to help tailor a program suitable for your needs and lifestyle. Free weights, resistance bands, stability and medicine balls are used in challenging functional exercises and yoga techniques to condition and develop your own power and strength giving you increased muscle tone, overall endurance, and a feeling of well being. Experience this unique and intense workout for ultimate results.
One Hour Session …………………………………………….$105
5 Session Series ………………………………………………$525
10 Session Series ……………………………………………..$1000 ($100 per session)
NEW! Bosu for the Booty
A select series of exercises using the BOSU that will tighten, tone, and define your glutes while improving your cardio endurance.
$65 / $95 30 minutes / 60 minutes
Ready to make a serious commitment to your health and beauty?
Join The Studio Club!
We offer 20 and 30 session series and reward you for completing the series!
Click OUR PROGRAM for more information.